Find your graces through…
Breath
You can’t go anywhere without it. It supports your life from the moment you are born, often subconsciously. Slowing your breathing can also slow your heart rate and racing thoughts. Bring awareness to your breath to find your graces.
Gratitude
We all have so many things in our lives to be thankful for. From the big things that make our worlds go round, to the smallest conveniences, take a moment to appreciate and identify what you have. This practice will help you to see the glass as half full, and change your perspective to find your graces.
Mindfulness
Be in the now! It can be tempting to distract ourselves by replaying what has happened in the past, or dwelling on what will be in the future. There are so many benefits of stepping into the moment and being present in your life. Stop to smell the roses to find your graces.
Our Mission
Spotlighting mental health, in a world where stress and anxiety seems more and more commonplace, Grace Under Fire’s mission is to provide a solution to anxiety. Grace Under Fire also aims to use quality, powerful materials and gemstones that offer their own awesome properties. All Grace Under Fire jewelry is handmade and made in small, unique, limited quantities. With every piece you purchase and wear from Grace Under Fire, be reminded that you are not alone in your quest to live a more peaceful, whole, and happy life.
Join me on my Journey
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